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Where To Find Keto Chow In Canada

Keto Chow is one of the low-carb products that is taking the Keto world by storm. It's definitely one of the best tasting products you can buy, and doesn't feel like a compromise in any way versus a traditional protein shake or milkshake. Want to learn more about it? Read our full review.

That said, if you're a Canuck you might be wondering whether you can get your hands on Keto Chow, or if you'll have to make a trip south in order to stock up. Luckily, it is possible to get the product in Canada, so read on!

Is Keto Chow Available To Canadians?

Until recently, the only way you could order Keto Chow in canada was through the official store which is based in the US. That meant paying an exchange rate on your purchase, as well as sometimes significant shipping and customs fees.

It's still possible to have Keto Chow shipped from the USA, and more details on shipping are available on the official Keto Chow website.

That being said, shipping is quite expensive, and you never know whether your order will be hit with customs fees or not. In some cases I've gotten lucky, but with some orders I have had to pay additional fees for customs processing.

One reason to order from the official site is to be able to have the full selection of products available. The next option we're going to discuss doesn't always have every product available or in-stock.

Keto Chow - Where Can You Buy It In Canada?

The Team at Ketochow.xyz partnered up with Switch Grocery in Canada to make purchasing the product easier for us Canucks. At Switch, you won't have to pay as much for shipping, and won't have to worry about surprise customs fees. You're likely also to get the product sooner than if you ordered from the US.

One perk of Switch Grocery is that they offer a free shipping option if you purchase $149 or more of products from their website. That's not very hard to do with Keto Chow as a full 21 serving bag can run you $119.99 CAD.

Considering that a bag can last you most of a month if you're drinking it daily, it's well worth stocking up and getting free shipping on your order.

Switch Grocery doesn't just sell Keto Chow, they also offer other Keto-friendly and paleo products, including Good Dee's low carb baking mix and Coco Polo's sugar-free chocolate bars. It's definitely worth checking out what they have in stock!

How Much Does Keto Chow Cost?

If you purchase Keto Chow through the official website, you're typically paying $70.00 USD per 21-Serving bag or $63.00 USD if you subscribe to regular shipments. That translates to around $97.00 CAD per bag.

This doesn't include shipping and customs duties though. Shipping alone can be $60 or more, so if you do choose to purchase from the Official manufacturer in the US you should definitely place a bulk order.

At Switch Grocery, their current price as of this writing is $119.99 CAD for a full bag of Keto Chow. If you're just interested in trying it out, they also have sampler packs and single servings available much cheaper so you can decide if it's for you.

What Are The Types Of Keto Chow?

Over time, the Keto Chow team has added more and more flavors to check out and enjoy. This is why Switch Grocery in Canada may not always have every keto chow product, as more are being tested and introduced over time.

Types:

• Keto Chow Sampler Packs & Single Servings (Great for trying Keto Chow!)
• Sweet Keto Chow Flavors (Chocolate, Vanilla, Strawberry, etc)
•  Savory Keto Chow Flavors (Tomato Basil, Chicken Soup, etc)
  
• Base Keto Chow Powder (Unflavored)
  
• Electrolyte Supplements (Great for fasting or workouts)

The Best Alternatives To Keto Chow

Looking for other options besides Keto Chow? While Keto Chow is very good for a strict Keto diet, and additionally endeavors to provide you with a portion of your required daily nutrients, there are other great low-carb shake or protein drinks.

We recommend the following low-carb mixes:

Love Good Fats Chocolate Milkshake

• KETO FRIENDLY SHAKES - Our delicious Chocolate shakes are crafted specifically for keto diets to be high in good fats including MCTs, while being low sugar and moderate protein.

Buy on Amazon

Perfect Keto Collagen Peptides Chocolate Protein Powder

• PRACTICAL POWDER: Dissolves easily into any drink, hot or cold. Mix into water, coffee, shakes, smoothies, yogurt, or oatmeal for a chocolate flavor that kicks your sweet tooth, but not your diet

Buy on Amazon

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Perfect Keto Bars Review

Review Summary

---

Product Name:

Perfect Keto Bars

Product Type:

Low-Carb Protein Bar

Price:

$39.99

Summary:

Are Perfect Keto's snack bars worth your money? We reviewed these bars on their ingredients, taste, practicality, and their pros and cons.

Our Rating:

Buy It On Amazon

A Low-Carb Snack Bar?

Are you having a hard time finding healthy, convenient, and delicious snacks that fit into your ketogenic diet? If you've adopted the keto lifestyle, then you know all too well how challenging it can be to find on-the-go snacks that won't affect your blood sugar.

Fortunately, a company called Perfect Keto has created a snack bar that is low in net carbs, free from added sugars, and collagen based. It's a snack you can feel good about eating, but how does it actually taste and make you feel?

We tried the Perfect Keto Bar ourselves and have written the review below to give you a better understanding of our experience with the product. Keep reading if you want to learn more about this keto-friendly snack bar and what it can do for you, your diet, and your health.

Ingredients In The Perfect Keto Bar

While the different flavors of Perfect Keto Bars have varying ingredients, all of them are made primarily with the following: 

• Tapioca fiber
• Organic Coconut Oil
• Sunflower Lecithin
• Grass-fed collagen
• MCTs
• Natural flavors
• Stevia

These ingredients are all sugar-free, extremely low in net carbohydrates, and beneficial to your health on a ketogenic diet. No sugar alcohols, fillers, or additives are used, making these bars far cleaner than the average product you'll find these days. 

Available Flavors

Perfect Keto Bars are formulated to taste like dessert without actually affecting your blood sugar. The flavors are sweet and satisfying, and they remind you of all of your favorite sweet treats while remaining healthy.

The snack bars are available in the following flavors:

• Birthday Cake
• Cinnamon Roll
• Chocolate Chip Cookie Dough
• Salted Caramel
• Almond Butter Brownie
• Lemon Poppyseed

Net Carbs

Each flavor of the Perfect Keto Bar contains only 2-3 grams of net carbohydrates. This makes them extremely easy to fit into a ketogenic lifestyle, as they won't throw you out of ketosis and they can be easily tracked.

How Do Perfect Keto's Bars Taste?

Although these healthy bars are free from sugar and sugar alcohols, they are perfectly sweet. The stevia in the bars allows each flavor to mimic your favorite desserts in a way that is satisfying yet guilt-free.

The flavors are all rich and flavorful. Our favorite is the company's original flavor. Almond Butter Brownie, because it is chocolaty, decadent, and just plain delicious.

Compared to a lot of other keto-friendly snack bars on the market, the taste of these is much more natural. They don't have the aftertaste that a lot of foods packed with sugar alcohols seem to have, which we really appreciated.

How do They Affect Blood Sugar?

One of our favorite things about the Perfect Keto Bar is how minimally it affects blood sugar levels. Other bars on the market that are marketed as being low-carb and keto friendly can often spike blood sugar by up to 20-40 points for several hours.

The Perfect Keto Bar, however, only raised our glucose levels by about 3 points each time we are one. This gives keto diet followers peace of mind that they are keeping their blood sugar levels stable and they are not being kicked out of ketosis thanks to their chosen snack. 

Our Favorite Ways to Use the Perfect Keto Bar

A Quick Breakfast

Have you ever woken up late and felt too rushed to prepare yourself a healthy breakfast? Instead of settling for an unhealthy option that may kick you out of ketosis, you can simply grab a Perfect Keto Bar on the way out the door.

It taste like having dessert for breakfast, but you'll feel great about the healthy and energizing ingredients you're putting into your body first thing in the morning.

A Pre Or Post Exercise Snack

The Perfect Keto Bar offers completely clean energy, making it a perfect snack to eat before or after working out. It won't weight you down, but it will be able to fuel you for your workout or help your body recovery energy afterwards.

A Convenient Travel Snack

Anyone living the ketogenic lifestyle understands how difficult traveling can be. Most quick snack options are loaded with unhealthy ingredients, a ton of carbohydrates, or sugar.

Luckily, the Perfect Keto Bar is a great solution for this problem. They are small enough to be easily thrown into your bag during a trip, making them the perfect option for long drives, airplane rides, or any other trip you find yourself on.

A Night-time Dessert

Most of us are not immune to the occasional sweet tooth or late night craving. Just because you follow a keto diet doesn't mean you have to give up desserts altogether.

Thanks to the sweet stevia and the delicious flavors these bars come in, they make a great dessert to have after dinner - and you won't have to feel bad about eating it. It's actually good for you!

Our Final Thoughts

Overall, we think that the Perfect Keto Bar is a delicious and diet-friendly snack bar. It is a great option for anyone looking for a sweet treat that won't kick them out of ketosis.

While these bars do melt or become oily fairly easy, storing them in the fridge takes care of this issue completely. We think that the flavors are delicious and absolutely love that they so minimally affect blood sugar levels.

If you are interested in a keto-friendly snack that actually tastes good, then we highly recommend checking out the Perfect Keto Bar today.

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Our Verdict - Perfect Keto Bars

4.5/5

The Good Stuff:

• Delicious taste and a wide variety of flavors
• Great, creamy texture
• Only 2-3 grams of net carbs per bar
• High in healthy proteins and fats
• Free from added sugar, sugar alcohols, fillers, and additives
• Guilt-free snack or dessert

The Bad Stuff:

• Can be a bit pricey 
• May melt in hotter temperatures during travel
• Bars are smaller than they appear in advertisements
• Can become oily over time, especially if not stored in fridge

Give These Low-carb Bars From Perfect Keto A Try!

Great for a quick snack any time you're feeling peckish, these bars are made with high quality ingredients and can make for a great guilt free snack or dessert.

Perfect Keto Snack Bars

• KETO SNACK: Contains organic almonds, cocoa butter, stevia, 19g of fat, and more than 11g of grass-fed collagen. A combo of protein and healthy fats will keep you satisfied until your next meal.

Buy on Amazon

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Perfect Keto Cookies Review

Review Summary

---

Product Name:

Perfect Keto Cookies

Product Type:

Low Carb Cookies

Price:

$34.99

Summary:

Do these Keto friendly cookies compare to the real thing? Find out in our full review below.

Our Rating:

Buy It On Amazon

Diving Face First Into The Keto Life

There is pressure to stay connected in order to survive. Whether it is work, home life, socializing or achieving daily tasks, we have to suck it up or find a balance. Some have it easy with or without help and others are constantly learning as they go.

In the midst of daily routines, staying fit is important but I have had to sacrifice my health by doing less than the bare minimum. I eat to stay alive but I have been guilty of just getting something convenient or on the way.

So when I decided to do better and get my health back on track, I looked at YouTube for diet suggestions. I wanted to go beyond diet fads and because I am stubborn or embarrassed, I wanted to do it without doctor recommendations.

I was naturally compelled to cheat after two weeks into my diet. I am guilty of rewarding myself of a cheat day when I lost the first 10 to 20 pounds. When I gained the weight back, I try to make up for it by trying to find a quick fix solution to help me get back on track.

After trying cabbage, smoothie, or juicing diets, I found the keto diet. I knew I had to give up complex carbs but I took the crash course approach and thought keto was just about eating more meat. I ate more meat but there were different types of keto diets that I wasn’t aware of.

Finding Keto Friendly Snacks Can Be Tough

With a passion, I hate the word restriction. But I had to substitute it with realistic. That also meant not confusing mental and physical allowances. Celebrating the achievements as I mentioned earlier or allow myself a cheat day if I had a bad at work, felt sad or angry.

I learned that I can tackle temptation by having what I need always available. For me, meal prep for the week isn’t easy. Instead of focusing on being organized with my diet, I wanted to focus on having it be accessible. Find a way to take out the excuses.

I found small changes worked best and that is where I found the perfect keto cookie. Even if I didn’t start my diet 100% keto, I was able to make small adjustments and that lead to being more informed about what kind of keto diet I wanted to be on. 

Perfect Keto Cookies

• &#127850 KETO-FRIENDLY SNACKS: Perfect Keto Cookies are the best snacks for those who are looking for a healthier and diet-friendly sweet treat. Made with only natural and clean ingredients, it is high-fat, nutritious, and delicious (only 2g net carbs in each cookie). Available in 12 packs with 24 cookies total.
• &#127850 ZERO ADDED SUGAR AND DELICIOUS: Our cookies look, taste, and feels like the real, homemade thing (it took us over a year to get it right!). Now you can taste real delicious cookies but with no added wheat and sugar. It comes in two mouth-watering flavors, Chocolate Chip Cookies and Double Chocolate Cookies, which are sure to satisfy your sugar and dessert cravings.

Buy on Amazon

On work days, I can have a cup of unsweetened coffee and a chocolate chip keto cookie. Since I took out the milk and sugar in my coffee, I needed something to curb that sweet tooth. When I have time to cook, I save the keto pancakes or keto smoothies for my weekends or off days. 

For lunch, I go with cherry tomatoes, sliced cucumbers, raw almonds and sliced deli turkey or tuna. I still struggle with my daily water intake, especially at work. So I eat a peanut butter keto cookie to break the tempting tension between the last hours at work and the drive home. 

If I am craving dessert, the double chocolate is reminiscent of a brownie flavor so I have it with almond milk. These cookies turn my convenience into easy consistency. If my daily goal is 25 grams of net carbs and each pack is only 4 grams. 

Repetition can be boring for some. Eating the same thing makes you unmotivated to stick with a diet. It gives a reason to run astray and say “I’ll start again tomorrow.” For me, my why was to make my conveniences healthy conveniences I could stick to.

The Lowdown On Perfect Keto Cookie Snacks

I’m not say these cookies are perfect. When I started looking for healthy alternatives or recipes, I became pessimistic in my food choices. These perfect keto cookies were no different. From what I could gather, there wasn’t much but there some cons worth looking into.

With each package being 210 calories, limiting yourself to two packages a day is ideal. Each box comes with 12 packages per box so your order can be a 12 day supply or a 6 day supply if you stick with the 1 to 2 packages per day.

Theses soft cookies come in only three flavors. I wish they had blueberry so I could avoid having to make blueberry keto muffins as a substitute. Although healthier, these cookies do contain grass fed butter. Be weary for those who are dairy free alternatives to avoid dairy allergens.

A Must Have For Sticking To Keto

I can say that these cookies have been a game changer in diet. To be honest, I would eat even if I wasn’t on a diet. The texture and the flavors make it easy to fit into my lifestyle. I can always store one for later or share with sweet tooth coworker or friend.

These cookies make it easy for me to stick to my keto diet. If ever I decide to venture off, I know these perfect keto cookies are an alternative to any sweet cravings that I get from time to time. They are easy travel and for me, better than bulky dry energy bars.

I am cautious of my sodium intake and watch out for high blood pressure. These cookies being 190 mg in sodium is great, but the cocoa powder is what makes it easy for me to control my levels. Adding these to my keto diet helps keep my blood pressure in check. Especially between meals.

I’m tried of looking tired so I find ways to add collagen to my routine now. And while they can’t replace taking vitamins, some collagen is better than none. The amount found in these cookies is a stepping stone and motivation to get the total amount of daily collagen.

For me, change isn’t easy. It’s cliché but I had to make changes in my lifestyles. I started subtly and these perfect keto cookies were part of that change. Instant coffee and keto cookies for a quick breakfast. I don’t feel hungry which means no overeating. 

A Snack To Satiate Your Sweet Tooth

I thought having sweet was forbidden on keto diets. These cookies make my convenient approach to a keto diet more effortless. If you have a sweet tooth, buy the double chocolate cookies. Mix it up and grab some dairy free ice cream and eat a package of these perfect keto cookies.

If you are trying to watch your sugar intake, buy these cookies. No added sugar means guilt free. Even if you eat them in moderation. They are easy to carry around than protein powder and a blender cup.

If you have bought keto products from other distributors you know that some products tend to be seasonal or limited. Year around, you get three flavors. Less cooking and less mess. Less meal prep, and the thinking only have to do is which one you are going to eat first.

My Final Thoughts On Perfect Keto Cookies

I'm a big fan of these cookies, and having a few packs of these cookies on hand makes it easier to resist the temptation to cheat and eat a load of carbs that might throw you out of ketosis.

If you are skeptical just buy one box. Open one box and try one cookie. Chocolate chip would be your safe bet. Keto lovers try almond milk, non keto lovers try with regular milk. A healthier option with a shot of espresso.

No you can’t pass them off at bake sale, but you can give them to family and friends to try whether. Crush them up and add as a topping for a shake. Whether you are watching your calories or not, there are creative ways to indulge in these keto cookies.

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Our Verdict

5/5

The Good Stuff:

• Satisfies your cookie craving with just four grams of net carbs per package!
• Three different flavors available for variety.
• Conveniently packaged to make this a great on-the-go snack.
• Made with high-quality protein

The Bad Stuff:

• Not dairy free for those sensitive to dairy products
• You'll be tempted to eat through the entire box in a matter of days!

Try out Perfect Keto Cookies For Yourself!

Low-carb, tasty, and perfectly fills that cookie craving

Perfect Keto Cookies

• &#127850 KETO-FRIENDLY SNACKS: Perfect Keto Cookies are the best snacks for those who are looking for a healthier and diet-friendly sweet treat. Made with only natural and clean ingredients, it is high-fat, nutritious, and delicious (only 2g net carbs in each cookie). Available in 12 packs with 24 cookies total.

Buy on Amazon

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