Kiss My Keto Snack Bars Review

Are you thinking about trying Kiss My Keto Snack Bars? Read my in-depth review below.

Review Summary

---

Product Name:

Kiss My Keto Snack Bars

Product Type:

Pork Rinds / Keto-friendly Chip Alternative

Price:

$39.99 (12 Pack)

Summary:

This is my review of Utz Pork Rinds after I looked for the best keto friendly snack food similar to potato chips. Make sure you read my in-depth review before you purchase it.

Rating:

Get It Now

Having Trouble Keeing Your Sweet Tooth At Bay?

Are you struggling to keep your sweet tooth at bay after starting the keto diet? I know I sure was. I was constantly reminding myself of all the deliciously mouth-watering sweets I could no longer have. It was torture. However, this all changed when I discovered Kiss My Keto snack bars.

So many low-carb bars claiming to fit into the keto diet are only satisfying during that instant when the chocolate first touches your taste buds and you are momentarily back in bliss. In the long run, however, most leave a weird taste after you eat them that is foul enough to hope you forget the entire experience.

I thought the days of enjoying myself were over, even if the benefits I saw with the keto diet far outweighed my desire to indulge here and there. I hated this, all I wanted was a chocolate bar that would not throw me out of ketosis and was delicious too.

Thankfully, a friend introduced me to Kiss My Keto snack bars before I went down the road of trying to convince myself that I did not even like chocolate or that the strange taste after eating other bars was actually enjoyable. Although, we all know that would not have worked.

What Makes Kiss My Keto Snack Bars So Great? 

Packed with nutrients, you can add Kiss My Keto snack bars to your keto diet plan without feeling guilty. All the ingredients meet the keto diet macro requirements, so it is the perfect excuse to indulge in an oh-so-sweet treat.

These snack bars have 13-grams of fat, 7-grams of fiber, 10% MCT oil, 9-grams of protein, and 0-grams of sugar. This means that they only have about 2-grams of net carbs.

You can even comprehend every word that is on the ingredient list. Which is unlike many keto-approved snack bars. If you do have to google something, then you will be relieved to know that you will not find a lengthy list of chemical compounds that may or may not also have a lengthy list of side-effects.

• Pin

Keto Friendly Bars With High Quality Ingredients

Kiss My Keto snack bars are specially formulated so that they will not raise your insulin after a serving because they are made with 45% pure cacao, also known as genuine dark chocolate, and they are naturally sweetened with the lightest touch of Stevia and Erythritol. This makes them better for those who are using a keto diet for diabetes.

Do not let the idea of Stevia intrude your thoughts. It is common knowledge that a lot of people find Stevia overwhelmingly sweet with a bitter aftertaste. However, that is not true with Kiss My Keto snack bars.

They use just the slightest amount. So slight, that not one of the hundreds of five-star reviews docked points or even mentioned that they thought Stevia was the downfall.

Using Stevia instead of the maltitol that most other bars use means that Kiss My Keto also thought about your gastrointestinal system.

So long are the days of being punished after eating a maltitol-filled bar and having to endure approximately 12-hours of stomach bloat and gas just for trying to enjoy a protein-packed chocolate bar.

Now, if you are thinking that you do not know what erythritol is, then keep reading. If you have had any sort of commercially produced baked-good, then you have had erythritol. It is one of the most common sweeteners amongst bakers, and completely safe to consume.

Kiss My Keto somehow managed to do all this without sacrificing taste or texture. Let me tell you, these bars do not taste at all artificial as many keto-approved bars do. Plus, your sweet tooth will be thoroughly satisfied.

• Pin

Pros of Kiss My Keto snack bars:

• These bars are made with real ingredients.
  
• They are designed to not affect ketosis.
• Your insulin level will remain level thanks to Kiss My Keto’s light-handed addition of natural sweeteners. 
• These bars resemble real chocolate in both taste and texture.
• They are nutrient-packed, so you can rest assured that you will not feel like you have just binged on candy.
• Kiss My Keto snack bars are individually wrapped, so they are great for when you need something to grab and go.

Cons of Kiss My Keto snack bars:

• Whether the chocolate is keto-approved or not, chocolate is still susceptible to melting in the heat, so it is probably best to not leave them in the car.
  
• They contain nuts, so those with nut allergies cannot experience the keto bliss that Kiss My Keto snack bars allow.
• These bars are currently produced in a facility that also handles wheat. That means that if you are celiac, then it is probably best that you do not take the chance. 
• There are only four flavors. Trust me, you will wish you had more.

Are These Low Carb Bars For You?

If you're not sure, just try them! A variety pack gets you each of the flavors to try, letting you discover which flavors are your favorite. It does not matter if you are on a strict keto diet or if you are just generally trying to opt for fewer carbs and sugar-filled snacks, Kiss My Keto snack bars will be the perfect satisfying pick-me-up that you have been searching for.

Stop letting your cravings rule you. Treat yourself to a Kiss My Keto snack bar today!

---

Our Verdict - Kiss My Keto Bars

4.5/5

Try Kiss My Keto Bars for yourself!

You won't want to go back to other 'keto' bars after trying these!

Give Them A Try

The post Kiss My Keto Snack Bars Review appeared first on Keto Methods.

from Keto Methods https://ketomethods.net/kiss-my-keto-snack-bars-review/
via https://ketomethods.net

Fat Snax Cookies Review

Review Summary

---

Product Name:

Fat Snax Double Chocolate Chip Cookies

Product Type:

Low Carb Cookies

Price:

$22.98

Summary:

Do Fat Snax Double Chocolate Chip cookies really live up to the hype? We wanted to find out for ourselves. See the verdict below.

Rating:

Get It Now

Living The Keto Journey

I got to run in today, hit five miles and I'm feeling really good. I started this keto journey five, six years ago. I went from 230 pounds down to 175 pounds and so I've lost a ton of weight doing keto, on the ketogenic diet, been hitting it really hard. But I'll tell you that as I got down to about 10 to 12% body fat, I couldn't budge it. I couldn't move any further. I couldn't get any more lean. I was really struggling.

So I had to really tighten it down. I had to tighten it down and put in a little bit more work on the cardio, on the lifting, on all the things. And so I was doing that. I've been hitting that really hard. And because of that, since May, since locking it down, I've gotten down to 8% body fat. I'm down to 165 pounds. I'm the leanest I've ever been and I'm super excited about it.

Now today's also super exciting because some of the things that's helped me got there. Because I have a sweet tooth, I love sweets, I love desserts and keto sometimes can be tough because I want to eat the sugary snacks, I want eat the cookies and the brownies and all the things, but I've had some help. I've had some help with some cool stuff to get me there.

So there are a ton of different keto dessert options and I love them all. I eat them all up. I love them. But one of my favorite ones is Fat Snax, Fat Snax cookies, they rock. They're a really good cookie, real good keto cookie. They just dropped a fresh new flavor and I had to get it right away. It just dropped today. It's today, today's launch day and I have it right here. Fat Snax double chocolate chip cookies.

Trying Fat Snax Cookies For The First Time

Anyway, I'm going to try them out. I wanted to see, well, if they're any good. They probably are amazing, but I'm going to check them out. I'm going to give them a thorough and honest review and we'll do that right now. Let's enjoy some keto desserts.

I think I'm going to go picnic mode. It's nice and cool outside right now. It's beautiful here in South Texas. Anyway, here's the Fat Snax box. Check this out. Let's see what it looks like on the inside. Let's see what's going on with Fat Snax new double chocolate flavor.

• Pin

What You Get In A Box

All right, so in a full box you get 12 two packs, so 24 cookies per box. They're good size cookies. They're not a bad size. You can see above they're not a bad size cookie. What I like about Fat Snax is there's two net carbs per cookie, depending on which flavor. They're usually 80 to 100 calories per cookie, so the calorie count is okay.

You're going to be able to lean up. If you don't eat the whole box, you'll be okay on that. It's going to not mess with your ketosis because you're only getting two carbs per serving. And they're really satisfying cookies because they're full of fat. I think they got eight or nine grams of fat per cookie. So you're getting lots of fat.

So you're going to stay filled by eating a fat heavy macro items. So these cookies are right there. They hit that spot. But I want to taste it out. I'm not going to mess around too much. I just want to get after it because I'm hungry because I hit that five miles hard.

• Pin

Fat Snax Double Chocolate Taste & Impressions

Okay. The double chocolate chip is fire, it is absolute fire. It has the same consistency as the other Fat Snax cookies, which Fat Snax, their cookies are really moist. I've had a lot of other desserts and they're usually a bit on the drier side. For whatever reason, I don't know. I think it's because they put more fat in their product, but for whatever reason they figured out how to do a soft bake type cookie.

So it's really soft, it's very moist. And this chocolate chip, this double chocolate chip, has to be my favorite flavor. Of all their flavors, I really like their regular chocolate chip cookie. It's my favorite chocolate chip. But the double chocolate to me is a complete win. It's my favorite flavor because I love chocolate. It's moist. The macros are right, the price is right. You can do all the things.

Final Thoughts

So if you're looking for a solid keto snack or keto dessert, I don't think you're going wrong here. This is ideal. It's perfect. And for me, if I have a pack where I have 200 calories and get a couple cookies at it, it's the perfect dessert calorie-wise and car- wise. So runs done, snacks done feeling pretty good. I'll tell you right now that the ketogenic diet, if you're looking for body composition change, if you're looking to get healthy, if you're looking to lean out, keto does it for you.

But it can be difficult if you've got a sweet tooth, if you're looking for those special snacks to get you through the moment, Fat Snax is a very good option.

I'm definitely eating that second cookie.

Try Fat Snax Cookies for yourself!

Convenient 2 cookies per bag for an easy dessert or on the go high-fat snack!

Give it a Try

The post Fat Snax Cookies Review appeared first on Keto Methods.

from Keto Methods https://ketomethods.net/fat-snax-cookies-review/
via https://ketomethods.net

HighKey Snacks Mini Low Carb Cookies Review

Are you thinking about trying the Highkey Snacks Low Carb Mini Cookies? Read my in-depth review below.

Review Summary

---

Product Name:

High Key Mini Cookies - Chocolate Chip

Product Type:

Keto-Friendly Cookies

Price:

$13.97

Summary:

We looked for the best keto cookies money could buy. Are High Key cookies the answer? Make sure you read my in-depth review before you purchase them.

Rating:

Get It Now

Sticking To A Keto Diet Can Be Hard..

Keto dieting is about reducing the amount of carbohydrates you consume in your daily diet. Some people erroneously assume that it is all about stuffing yourself with nothing but fat. While fat is not off limits, like it is in most diets, sugar, grains, flour, rice and starches definitely are. Though you may find it hard to stick to the diet sometimes, the benefits of keto are well worth it.

So, how are we expected to survive in a world of breadsticks, shrimp fried rice, and cookies?

Luckily, there is now a keto version of nearly every food there is. However, here is one keto substitution of the original chocolate chip cookie that you are going to really dig.

Here is my review of the HighKey Snacks Mini cookies. I got them via my keto diet box subscription, and found them on Amazon to purchase them a few more times.

• Pin

High Key Cookies Taste & Flavor

The chocolate used for the HighKey cookies is a combination of unsweetened chocolate, cocoa butter, erythritol, sunflower lecithin, and stevia extract. So there is no sweet milk chocolate here. Still, you can definitely taste the chocolate, You will not be denied that, for sure.

These cookies also have strong “notes” of shortbread and marzipan. However, there is none of that in these cookies. They are actually made from almond flour mixed with cream extracted from milk, coconut oil, stevia, and baking powder, among other things.

The aftertaste of marzipan and shortbread comes from a combination of the almond in the flour, butter, milk, sea salt, and coconut oil, all of which are used to form the dough. This is a good thing because it gives the cookies a natural almond scent that is quite inviting.

Cookie Nutrition information

At first sight, the packaging tells you exactly what you are getting. The picture of the mini cookies is right there along with the product’s nutritional value: 2g net carbohydrates (11g total carbs), 3g protein, and 13g fat.

These numbers are for a 6-cookie serving at 140 calories. This is a great ratio for a micronutrient budget because it is low-carb, high fat, and it is also low in protein and calories. All four of these macronutrients must be equally monitored during keto.

Keep in mind that the package contains 2 servings, at 6 cookies per serving. Therefore, consider this before you start snacking mindlessly. Even if you did eat the whole bag it should not wreak havoc in your diet. Just add or take away macronutrients from other daily meals to make up for what you consume with these cookies.

• Pin

Keto Cookie Texture

Upon touching the cookie, you will feel that it is a solid cookie. It is “doughy,” just like a mini Chips Ahoy. When you bite it, you can hear a crunch. Just don’t expect a crunch as generous as what you get from a mini Oreo or a mini Nutter Butter. This is a more subtle, “sandy” type of texture.

I have also compared this cookie, in terms of texture, to the lemon cookies from the Girl Scouts. For some reason, they make a huge mess when you bite them. They will crumble quickly, so be careful because you will need some napkins or paper towels to pick up after yourself.

Overall High Key Mini Cookies Experience

What you smell:
When you open the bag, you will first get a scent of almond with a hint of vanilla. If I were to describe the scent, I would call it a cookie-ish smell. It is really nice.

What you see:
When you look inside the bag, you may see some of the cookies already crumbled. They are messy and they crumble quickly. However, this is a good sign: it means that they are crunchy.

What you feel:
Upon biting the cookie, you will hear a crunch. You will also feel the texture of a shortbread cookie, with a hint of marzipan. This comes from the almond flour that this cookie is made with.

What you taste:
Finally, the taste will be sweet, but not overly sweet like you get with regular cookies. You will definitely taste the chocolate chips. You will also get the taste of butter and almond.

What you eat:
The cookies are thick enough to be satisfying just by eating one or two. However, if you end up eating the entire bag, you should not wreak too much havoc in your diet.

• Pin

Final Thoughts

As you can see, these cookies are worth trying. They are a wonderful substitute for regular mini cookies, especially when we are watching our carbohydrate and calorie intake.

These cookies are great for snacks and desserts. You can serve them with whipped cream topping, low carb fruits such as strawberries, or any time you feel like having something sweet, crunchy, and buttery.

Another good use for the cookies is as cheesecake crust, in particular the snickerdoodle variety. Just crush the cookies and bind the crumbs together with warm butter. Add the mix to a ramekin that you can bake some cheesecake mix in, and there you have it! Low carb cheesecake!

You can online and shop for them on Amazon. Treat yourself to a bag and remember to still eat them in moderation. You will love these cookies as much as I do.

---

Our Verdict - High Key Mini Cookies

4.5/5

The Good Stuff:

• Perfect macronutrient content for keto dieters: low carb, high fat, low protein, low calories
• Satisfying taste with nice chocolate flavor that can be tasted in each cookie
• Nice, rich texture with hints of almond and butter
• Good portions, at 12 cookies per bag
• They are actually crunchy.
• They are sold in multi-packs just like regular mini cookies

The Bad Stuff:

• These cookies are not suitable for vegans, since they do contain milk.
• The cookies may not be suitable for people who are lactose intolerant.
• The almond flour texture may not be for people with digestive issues.
• The crunch from these cookies is not like that of regular mini cookies.
• Do not expect a replica of a Chip Ahoy or a Grandma’s mini cookie.

Try High Key Cookies for yourself!

Irresistable, crunchy mini-cookies designed for a keto diet.

Try These Cookies Now!

The post HighKey Snacks Mini Low Carb Cookies Review appeared first on Keto Methods.

from Keto Methods https://ketomethods.net/highkey-snacks-mini-cookies-review/
via https://ketomethods.net